How to earn money from walking


Whether you strut your stuff or barely break snail’s pace, if you’ve got the steps you can convert them into cash, a career or freebies. Here’s how!

Can you make money from walking? Surprisingly, you can — and we’re not talking anything dodgy!

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As well as revealing the freebies you can snag just by slapping on a pair of trainers, we’ve gone the extra mile to reveal the bona fide business ideas you can get off the ground just by treading the pavement.

As with anything, the more time or effort you put in, the better the rewards. Either way, if you’re looking for unusual earners, fun jobs or smart student start-ups, you’ve come to the right place. Walk this way…


What’s on this page?

  • Apps that pay you to walk
  • Run errands
  • Get paid to advertise
  • Be a tour guide
  • Go dog walking
  • Start a fitness trail
  • Write a walking book
  • Become a leaflet distributor
  • Become a model
  • More top tips
  1. Sweatcoin

    sweatcoin paid to walkThis app allows you to collect ‘Sweatcoins’ that can then be exchanged for real-life rewards in the app.

    You earn 0.95 Sweatcoins for every 1,000 outdoor steps you take (roughly half a mile). You can then use your coins to get discounts and sometimes free stufffrom the app’s store.

    Right now that includes things like a shaving set (14 Sweatcoins), an iPhone case (9.99 Sweatcoins) and even an iPhone XS (20,000 Sweatcoins), but it changes every day!

    While 30 sweatcoins is the equivalent of around 15 miles, you won’t need to cover it in one go! The key is to save up coins using the steps you’d be taking anyway.

    We asked members of our Facebook group, and they reported that they’d nabbed everything from NOW TV passes and virtual personal trainer sessions, to tailor-made dog food andprotein shakers by using the app. But there are some downsides too.

    I used it for a NOW TV pass. The daily offers are usually discounts, subscription services or paying postage for a ‘free’ item. However, it was eating my battery and data so I just deleted it.


    Crucially, you can now also withdraw Sweatcoins as money (albeit as PayPal or Amazon credits).

    You can only ‘buy’ set amounts of money, like a £100 PayPal credit, and you can only do this once you’ve accumulated a ton of coins and referred a whole host of mates to the app. But hey, it’s a step in the right direction!



    BetterPoints paid to walkBetterPoints is similar to Sweatcoin in that you collect points for exercising — in this case, walking, running or cycling.

    You can earn both BetterPoints and BetterTickets. BetterPoints can be collected and redeemed for vouchers at various high street stores, while BetterTickets enter you into a draw to win a bumper amount of BetterPoints.

    To start earning you simply head to the app and sign up to a programme. For instance, their National Rewards Winter Challenge programme rewarded users with one BetterTicket for every mile completed, with the prize draw offering 5,000 BetterPoints every week.

    They also donated 25,000 BetterPoints to the charity Shelter every time users collectively completed 24,902 miles (the circumference of the Earth)!

    At the time of writing, you can exchange your BetterPoints for rewards including a £3 Hotel Chocolat giftcard for 3,000 BetterPoints, a £5 Currys PC World giftcard for 5,000 BetterPoints, and a £10 Arcadia group voucher  for 10,950 BetterPoints.

    I’ve earned over £40 worth of vouchers for various stores in the past five months!




    winwalk make money walkingwinwalk is a little newer to the paid walking app scene, but with a slick design and rewards on a par with many of the competitors, there’s no reason not to give it a go.

    You’ll earn one winwalk coin for every 100 steps you take, up to 10,000 steps per day (100 coins). These coins can be used to redeem gift cards, like £10 at Costa (18,630 coins), £10 at Nike (18,630 coins) or £15 at Netflix (27,900 coins).

    That sounds like a lot of steps, and to be honest, it is. But unlike the other paid walking apps, where you also need to walk a long, long way to earn money, winwalk has a lottery feature.

    For just 65 winwalk coins, you can enter a draw to win a £5 voucher at a whole host of shops, like Amazon, Caffè Nero and Tesco.

    You can also complete ‘missions’ which can earn you well over 1,000 coins a pop for taking surveys, downloading apps and doing other similarly simple tasks.


    Charity Miles

    Charitymiles paid to walkCharity Miles isn’t an app for making money for yourself, but raising money for your favourite charities by moving – whether that’s walking, running, dancing, cycling or something else.

    Simply select your charity when you sign up to the app, and for every mile you move, the app’s corporate sponsorship pool will donate some cash. Better still, your friends and family can sponsor you too.

    You might not be making money for yourself, but you can feel good about the fact that your exercise is helping those in need!


    Should you use apps that pay you to walk?

    Building rewards can take time, as well as several pairs of shoes, but if you’re already reasonably active you could earn points for no extra effort.

    It might even motivate you to walk more, which is no bad thing (especially if it saves you paying for a gym membership).

  2. Get paid to do tasks

    get paid to do deliveries

    Credit: 20th Television

    People are willing to willing to pay for anything nowadays, and that includes random errands and deliveries.

    If you live in an urban area where you can easily get around without a car, then this is the perfect way to earn some spare cash by walking — although you’ll have to be prepared to go out of your way to get the job done.

    From late night chocolate runs to helping people move boxes into their new flat, you’ll have to be up for anything. But you can pick jobs that fit around your schedule (and that you’re comfortable doing), and it’s a useful way to earn an extra £30 to tide you over at the end of term.

    Unfortunately, apps advertising these kinds of jobs aren’t available everywhere yet, but there are a couple of big ones that are growing rapidly.

    TaskRabbit (London, Manchester, Bristol and Birmingham)

    TaskRabbit paid tasksSimply head to the website to register as a ‘Tasker’, and choose which types of task you’d like to do.

    Errands include things like shopping and going to the post office, organising paperwork, posting packages and gift wrapping, while deliveries involve being able to transport food, clothing, documents and other items quickly.

    Be aware that registering costs £20 – and there’s no guarantee that you’ll ever be selected for work.

    That said, if you complete enough tasks and receive lots of good feedback, you could become an ‘Elite Tasker’ – meaning you’re more likely to be chosen for work.

    You can set your own rates, and make sure you set them high – TaskRabbit will take a cut of whatever you earn, so you’ll want to keep your share as high as possible.

    Join TaskRabbit »

    Airtasker (mostly London)

    Airtasker paid tasksAirtasker is exactly the same concept as TaskRabbit, but as it’s only recently launched in the UK, it’s still (mostly) London-based. We found a few tasks in the North West, around Liverpool and Manchester, and some elsewhere in the country, but this is broadly a London affair.

    Once you’ve registered as Tasker, you can do anything from cooking and photography, to removals and furniture assembly. And unlike TaskRabbit, it’s free to sign up.

    Again, you should make sure you’re getting paid a decent amount of money for your work, and ensure you know exactly how much time a task will take before you sign up for it. A fee is agreed in advance, so a big fee could quickly seem tiny if the job takes days!

    Airtasker has come under fire back in its native Australia for allowing people to work for crazy low wages, effectively driving wages down. Make sure you know your worth!

    Join Airtasker »

    Should you become a tasker?

    These sites do offer some basic insurance, but it’s usually to cover the the person posting the task, rather than the Tasker (you). You might want to think about taking out your own insurance, in case you’re injured while carrying out any tasks

    Also make sure you stay safe, and don’t do anything you’re uncomfortable with! You’re essentially helping out strangers, and while it’s likely everything will be fine, it’s best to stay on the safe side. Make sure a friend or family member knows where you are and what task you’re carrying out at all times.

Become a human billboard
  1. paid to be human billboard

    We may be living in the digital age, but we reckon you’re only ever two streets away from a guy wearing an ‘all-u-can-eat buffet’ sign.

    There are lots of rules and regulations on placing adverts on streets in the UK, so companies often choose to hire someone to display a sign for them (‘human directionals’ is the official job title, in case you were wondering).

    It’s easy money and involves a lot of standing around, but don’t expect to get paid much more than the minimum wage.

    After all, it’s pretty low-skilled work – all you need is a high threshold for standing around dressed as a bowling pin or a horse’s head (both real student money makers!).

    If you fancy it, contact some local businesses or keep your eyes peeled for job adverts and grab any opportunities that come up.

    How to become a human billboard

    Note that you’ll probably need a license before you can get out there, but this should be organised by the business you’re advertising for.

    Sadly you won’t be allowed to be on your phone all day as it looks unprofessional – but you should be able to plug your headphones in and listen to an audiobook or music.

    And if you don’t fancy boiling to death, there’s more on offer than buffet boards and fancy dress. Using the online marketplace Fiverr you can get paid for wearing promo clothes or branded gear while you’re out and about, which saves having to walk around as a hotdog in the height of summer.

Avoid third-party sites and use your own social media accounts or websiteto drum up clients. Don’t forget to approach local bars, restaurants and clubs, as well as bigger brands who want to get their message in front of students!
  1. Become a tour guide

    become a tour guide

    Credit: Disney Pixar

    If you live somewhere packed with landmarks, beauty spots or layers of history, you could get on the tour guide circuit.

    Tour guiding involves leading people around a town, city or wilderness route and pointing out hidden gems or points of interest along the way. You’re not stuck with the great outdoors, either – you could arrange guided tours of public museums or art galleries.

    Although it’s often seasonal work, you can do it on your own time and schedule, and charge what you like!

    How to become a tour guide

    Tour guiding is one of the few gigs that doesn’t require certificates, insurance or experience – although all of these can help if you want get into it for a living.

    That said, it can be competitive, so you’ll need a compelling angle and to do lots of advertising. Do your research and look for hidden histories or a twist to give you an edge. Popular ideas include the ‘serial killer’ circuit, the city at night, urban exploration or famous people (dead or alive).

    Also bear in mind that it helps to be a good speaker – that means confident, as well as amusing or memorable. Having a good spiel will help you get more tips! Speaking a couple of languages can pay off, too.

    And if you’re considering tour guiding at a museum, gallery or other attraction, remember that they may expect you to apply in advance (or pay) to lead a guided tour on their premises. Check this out before you start advertising your services!


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